Applied Mindfulness Program for Medical Personnel (AMP-MP)

AMP Take Home Activities & Resources

Session 01

1. Orientation and Foundations for Practice

Formal Application

Integrated Application

Session 02

2. Identifying & Transforming Habits

Short guided practices

Session 04

4. Skillful Communication

Guided Practice

Session 05

5. Integration & Application

"On the go" meditations

*all meditations above were recorded during episodes of the Plum Village podcast The Way Out Is In


Applied Mindfulness Program for Medical Personnel


For questions or concerns, please reach out to your AMP-MP facilitators or the study admin. To access PDF copies of the references or recordings of each session, please reach out to the study admin for details.